Dear My Healthy Health supporters,
The holiday season is all about sharing joy, love, and delicious food with family and friends. However, it’s also a time when we tend to overindulge, leaving us feeling sluggish by the time the festivities are over. This year, why not celebrate with dishes that strike a balance between indulgence and nourishment?
In this article, we’ve curated a collection of healthy Christmas recipes that bring both flavor and wellness to your table. From vibrant salads to wholesome desserts, these dishes will keep you and your loved ones feeling energized and satisfied throughout the holidays.
Some of the links in this post are affiliate links, which means we may earn a small commission if you make a purchase through them at no extra cost to you.
1. Festive Butternut Squash, Kale, and Walnut Salad
This colorful, nutrient-rich salad is a perfect starter or side dish, combining the sweetness of roasted butternut squash, the crunch of walnuts, and the tartness of pomegranate seeds.
- Ingredients:
- 1 medium butternut squash (peeled, cubed, and roasted)
- 4 cups kale (washed, stems removed, and chopped)
- ½ cup pomegranate seeds
- ¼ cup roasted pecans
- ¼ cup walnuts (roughly chopped)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Preparation:
- Toss the butternut squash cubes with olive oil, salt, and pepper, and roast at 400°F (200°C) for 25-30 minutes.
- Massage the kale with olive oil to soften it.
- Combine kale, roasted squash, pomegranate seeds, walnuts, and pecans in a large bowl.
- Drizzle with balsamic vinegar and toss well.
Health Tip: This salad is loaded with antioxidants, vitamins A and C, and healthy fats from walnuts, making it a beautiful and nutritious addition to your holiday table.
For effortless roasting and even cooking, try using the Nordic Ware Natural Aluminum Commercial Baker’s Half Sheet.
2. Herb-Crusted Salmon with Lemon-Dill Sauce
Rich in omega-3 fatty acids, this salmon recipe is a flavorful, heart-healthy alternative to traditional Christmas meats.
- Ingredients:
- 4 salmon fillets
- 2 tablespoons Dijon mustard
- ½ cup fresh parsley (chopped)
- 1 teaspoon garlic powder
- Zest of 1 lemon
- Salt and pepper to taste
- Lemon-Dill Sauce:
- ½ cup plain Greek yogurt
- 1 tablespoon fresh dill (chopped)
- Juice of ½ lemon
- Preparation:
- Preheat the oven to 375°F (190°C).
- Spread Dijon mustard on top of each salmon fillet.
- Mix parsley, garlic powder, lemon zest, salt, and pepper, and press the mixture onto the mustard-coated salmon.
- Bake for 20-25 minutes, or until the salmon is cooked through.
- Combine Greek yogurt, dill, and lemon juice for the sauce, and serve alongside the salmon.
Use the Silpat Premium Non-Stick Silicone Baking Mat to make cleanup a breeze after baking.
3. Roasted Root Vegetables with Honey Glaze
This hearty, satisfying side dish is full of natural sweetness and vibrant colors, making it a holiday favorite.
- Ingredients:
- 2 carrots (sliced)
- 2 parsnips (sliced)
- 1 sweet potato (cubed)
- 1 red onion (cut into wedges)
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon fresh thyme
- Salt and pepper to taste
- Preparation:
- Preheat the oven to 400°F (200°C).
- Toss the vegetables with olive oil, honey, thyme, salt, and pepper.
- Spread evenly on a baking sheet and roast for 30-35 minutes, stirring halfway through.
Health Tip: Switch honey for maple syrup for a vegan-friendly twist.
4. Vegan Mushroom and Spinach Stuffed Peppers
These stuffed peppers are a showstopper on any table and cater perfectly to vegan and non-vegan guests alike.
- Ingredients:
- 4 bell peppers (tops removed, seeds scooped out)
- 1 cup cooked quinoa
- 1 cup mushrooms (chopped)
- 2 cups fresh spinach
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Preparation:
- Preheat the oven to 375°F (190°C).
- Sauté onions, garlic, and mushrooms in olive oil until softened.
- Add spinach, cooked quinoa, smoked paprika, salt, and pepper, and mix well.
- Stuff the peppers with the mixture and bake for 25-30 minutes.
5. Guilt-Free Chocolate Avocado Mousse
Indulge in a rich, creamy dessert without the guilt. This mousse is packed with healthy fats and natural sweetness.
- Ingredients:
- 2 ripe avocados
- ¼ cup unsweetened cocoa powder
- ¼ cup maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of sea salt
- Preparation:
- Blend all ingredients in a food processor until smooth.
- Chill for at least 30 minutes before serving.
- Garnish with fresh berries or chopped nuts.
Achieve a silky-smooth texture with the Ninja Professional Plus Blender.
Follow Us on Pinterest!
For more recipe inspiration and healthy holiday ideas, follow My Healthy Health on Pinterest. Click here to explore more tips, tricks, and festive dishes tailored to your health goals.
Affiliate Disclosure
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. I only recommend products that align with the values of My Healthy Health and enhance your wellness journey.